Mental illness or mental health disorders refer to a wide range of conditions that your mind goes through that affect your mood, thoughts, and behaviors. Examples of these mental disorders include depression, anxiety, eating disorders.
Many people will experience at least one of these issues throughout their lifetime. Still, it turns to concern when these ongoing signs and symptoms start to cause regular stress to your mind and affect your ability to function normally. Additionally, poor mental health can cause problems in your daily life, leaving you feeling exhausted and drained.
However, in today’s day and age, modern medicine may help most cases manage symptoms using a combination of medications and psychotherapy. The best psychiatrist in India has years of experience in dealing with complex mental health issues without placing any stigma on them and treating patients with empathy.
Causes of Psychiatric Diseases
Mental wellbeing can have a broad run of what causes it. There is likely a complicated combination of variables for numerous individuals – although certain things than others may more profoundly influence distinctive individuals.
For instance, the following factors may result in poor mental health:
- Childhood trauma, abuse, or abandonment
- Experience of Discouragement, or discrimination.
- Drug or Alcohol abuse.
- Domestic violence, bullying.
- Having a long-term physical health issue
- It may be inherited from a family member.
- Stressful work-life.
- Brain damage from a severe injury or accident.
These causes can all come to play and immensely harm our mental health. Research has shown that mental health issues are more likely to run in families; for example, if an individual has a parent with depression, they are also more likely to develop it for themselves.
Is Brain Chemistry included in these Factors?
Our brains are incredibly complex. Researchers have suggested our brain may be linked to various chemicals in the brain such as Serotonin and Dopamine; however, this has not yet been justified as to why this happens.
Although there is no such evidence that chemicals cause mental health conditions in our brain, psychiatric medication works by acting on chemicals in the brain hence treating many mental health problems. Moreover, you can consider visiting the best psychiatrist in India as they will provide adequate treatment.
It is also essential to keep in mind that we may still not precisely know what causes someone to suffer such mental health problems. It does not make it any less genuine than other illnesses or any less deserving of recognition and treatment.
Treatments
To avail treatments of such psychiatric diseases, the top psychiatrists in India will have to diagnose their patients to determine which disease or condition best explains their signs and symptoms. This process may include a Psychological evaluation, lab tests, and physical exams. Your treatment will vary as it depends on the type of mental illness you are dealing with. In most conditions, multiple treatments are given.
You may also have a Treatment Team, which simply means including someone to help you cope with your recovery. A Treatment Team may include a parent, nurse, social worker, or other family members.
Additionally, you can also be prescribed certain medications that can again help you cope with your mental health conditions. They do not cure mental illnesses, but they do help improve your symptoms significantly. Your doctor will choose the best medication for you based on your body’s response to them.
These medications can include:
- Anit-depressants
- Anti-anxiety medications
- Mood-stabilizers
- Tranquilizers
- Stimulant medications
Psychotherapy is another type of treatment that mainly involves talking about your symptoms and condition to your specialist. Psychotherapy has shown significant improvements as it helps make one more aware of what they are going through. It will also help to gain knowledge about management skills and coping with stressful situations. When choosing this type of treatment, one must feel comfortable talking to the specialist as it should feel like a safe space.
Conclusion
Learning to manage your mental wellbeing can be challenging; however, each day, studies are improving. More research is in process, and our world is becoming more comfortable to live where these issues can be comfortably discussed. People are more open to indulge in conversation about this. However, working together, your care specialist will choose for you the best care and treatment depending on your symptoms and their seriousness, your inclinations, and other variables. Ensuring you understand all risks and benefits of these treatments is always a good step to take on your own. There is still no foolproof way to prevent mental illnesses completely; however, these ways may increase psychological resilience.