The coronavirus spread around the globe and growing up it affects day by day. The all-around world there are so many companies and medical institutes are trying to make the vaccine to remove the corona, but now there is no result from there. So, we are going to discuss some simple steps that are really useful to prevent and lessen the effects of the Corona Virus.
10 Steps to Prevent and Lessen the Effects of Corona Virus
- Wash Your Hands Frequently
- Avoid contact with others
- Avoid crowds and public gathering
- Avoid touching your face
- Clean all shared surface frequently
- Avoid All unnecessary Travel
- Call Ahead before going to a clinic or hospital
- Isolate Yourself if sick or at-risk complications
- work from home if possible
- Always wear a mask before going out
Now, you can reduce the chances of being infected or spreading COVID-19 by taking these precautions. Read in brief:
1. Wash Your Hands Frequently
Handwashing is one of the best ways to protect yourself and your family from getting sick. Because clean hands can stop germs from spreading from one person to another and throughout an entire community-from your home and workplace.
Why Hand Wash is Important for Everyone During the COVID-19 pandemic-
- After you have been in a public place and touched an item or surface that may be frequently touched by other people, such as door handles, tables, gas pumps, shopping carts, or electronic cashier registers/screens, etc.
- Touching your eyes, nose, or mouth because that’s how germs enter our bodies.
Avoid Close Contact with others
It’s important to understand that the coronavirus spreads mainly from person to person. If an infected person coughs or sneezes, their droplets can infect people nearby. That’s why it’s important to avoid close contact with others, such as hugging, kissing, or shaking hands. Understand that people may be infected with the coronavirus and have only mild symptoms. Sick people can spread viruses, so avoid close contact with others.
Avoid Crowds and Public Gathering
Large events and mass gatherings can contribute to the spread of COVID-19 via travelers who attend these events and introduce the virus to new communities. Examples of large events and mass gatherings include conferences, festivals, parades, concerts, sporting events, weddings, and other types of assemblies. These events can be planned not only by organizations and communities but also by individuals.
Avoid Touching Your Face
To help prevent infections, keep your hands away from your eyes, nose, and mouth. Because touching the mucous membranes on your face with your dirty hands allows germs that cause respiratory infections to enter the body. So, touching your face can significantly increase the risk of infection with flu or cold viruses and the coronavirus.
Clean All Shared Surfaces Frequently
During the COVID-19 pandemic, every frequently touched surface outside the home seems dangerous. We might get infected with the potential coronavirus.
So, clean and disinfect high-touch surfaces frequently in household common areas (e.g. tables, hard-backed chairs, doorknobs, light switches, phones, tablets, touch screens, remote controls, keyboards, handles, desks, toilets, sinks).
Avoid All Unnecessary Travel
Must be avoid unnecessary travel by trains, buses or other public transport. Because travel increases your chances of getting infected and spreading COVID-19. The spread of the novel coronavirus with the total number of positive cases is rising. So, staying home is the best way to protect yourself and others from getting sick.
Call Ahead before going to a clinic or hospital
In many places, concern about the spread of COVID-19 has closed and canceled just about everything that’s not essential. Hospitals and clinics are very busy testing and taking care of people who may have the virus. So, if you have any other health problem and need to see a doctor, then please make a call first to know the actual status of the doctor or hospital.
Isolate Yourself if sick or at-risk complications
If you have a fever, cough, or other symptoms, you might have COVID-19. Most people have mild illness and are able to recover at home. As much as possible, stay in a specific room and away from other people and pets in your home. If possible, you should use a separate bathroom. If you need to be around other people or animals in or outside of the home, wear a cloth face covering.
Work from home if possible
Work from home plays a crucial role in the prevention of coronavirus. Because staying home is the best way to protect yourself and others from getting sick from COVID-19. So, if possible then prefer to work from home.
Always wear a mask before going out
Wear a mask is very important during the COVID-19 pandemic because wearing a mask protect you against coronavirus. Cover your mouth and nose with mask and make sure there are no gaps between your face and mask. Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water. You must know how to use it and dispose it properly.
- Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
- Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
- Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
- Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
- To remove the mask: remove it from behind (do not touch the front of the mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.